Ease anxiety and depression with exercise. Learn about the mental-health benefits of exercise, and how to start and stick with an exercise program.

Some researchers think of anxiety and depression as a single disorder. This interesting article discusses similarites in the causes and treatments of the two.

Why do many people have both anxiety and depression? Find out what they have in common, the risks of having both, and treatment options.

Interactive self-test for anxiety and depression. As you test, listen to stories from people with both disorders.

Hear about anxiety and depression from a top psychiatrist. Discussion about symptoms and treatment of these related mental health conditions. Show is 43 minutes.

Excellent information about depression. Outlines depression types, causes, and treatments. A must-read for those with anxiety and depression.

Understand the depression side of anxiety and depression with this interactive slideshow. Teaches about symptoms, causes, diagnosis, and treatment.

Learn about the anxiety aspect of anxiety and depression. Short descriptions of each type of anxiety disorder, discussion of causes and treatment options.

Anxiety and depression often coexist. Read what it's like to have both disorders, and how doctors treat them together.

Anxiety and depression should both be treated. Learn about common anxiety drugs, including how they work and their side effects.

There are many treatment options for anxiety and depression. Read about major depression and the medications and psychotherapy methods used to treat it.

Doctors use psychotherapy for both anxiety and depression. Read about psychotherapy for anxiety, as well as alternative techniques and surgery.