Anxiety Herb
treatments submit a link
Which ones may help?
I am panicked
Look here for a quick summary of anxiety herbs and their common uses. Concise and to-the-point.
A calming drink
Holistic Online
Look here for a great overview of the anxiety herbs used to combat stress. You'll also find a recipe for your own soothing tea; try it before bed for a relaxing cup.
Review the source
Amazon
Peruse the review, as well as the customer ratings, for this book on anxiety herbs. You might find the answers for which you're looking
Seredyn soothes
Bio Neurix
Seredyn uses passion flower extract, an anxiety herb, to help quell feelings of nervousness and agitation. Read through this background info to decide if it might be an option for you.
Considering valerian?
Office of Dietary Supplements
You'll find everything you ever wanted to know about valerian, an anxiety herb, within this resource. This great information has the science to back it up.
Calming kava
Mother Nature
Kava kava is a well-known anxiety herb from the south Pacific. Spend some time with this article to find out more about kava's potential to help you relax.
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Watch your liver
FDA
Kava kava is an anxiety herb popular for the relaxation enthusiasts claim it brings them, but the FDA says you might need to avoid it if you suffer from liver issues. Read on for the complete warning.
alternatives submit a link
Essence and herbs
Healthy Place
Here you'll find a nice discussion of anxiety herbs, as well as a good overview of the flower and plant essential oils that can help to relieve your stress.
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