Great video that helps explain the difference. Unfortunately stress is such a part of everyday life. It's good to learn when to seek help.

For those who are affected by the often debilitating effects of anxiety and panic attacks, it can be confusing when attempting to distinguish between these conditons and stress, something most of us experience at one time or another. This site offers a video and written discussion of these conditions, and how proper medication can help in true anxiety disorders and panic attacks. Definitely worth your time to check this out!