Taking medication can be an effective means of anxiety treatment. Read about common anxiety drugs, including how they work and their side effects.

Psychotherapy is one method of anxiety treatment. Learn about different types of psychotherapy, and also about other alternative techniques and surgery.

Two anxiety specialists discuss treatment options, with a focus on psychotherapy methods.

Hear the inspiring story of an anxiety disorder sufferer's recovery. Also, two experts talk about anxiety treatment. Program is 35 minutes.

Clear descriptions of different anxiety treatments. Discusses common treatment methods for the various anxiety disorder types.

Complete guide to anxiety disorders and anxiety treatment. Discusses each disorder type individually, including symptoms, causes, and treatment.

Helpful advice when taking medication for anxiety treatment. Addresses common side effects, as well as approaching medication use with the right attitude.

Connect with others undergoing anxiety treatment. Use this link to locate a local anxiety support group or learn how to start your own.

Unsure how to help a loved one undergoing anxiety treatment? Follow this useful advice to be a better support person.

What you eat can affect how you feel. Making small changes to your diet can be a component of your anxiety treatment.

Exercise is a natural anxiety treatment. Read about the mental-health benefits of exercise and how to start and stick with an exercise program.

Good introduction to natural anxiety treatment options. Mentions vitamins, herbs, and holistic methods. Helpful starting point for researching treatment alternatives.