Introduction to alternative treatments for anxiety. Mentions vitamins, herbs, and holistic methods. Discuss this information with your doctor to see if these therapies may help you.

The root of anxiety is in the brain. Learn about what scientists think happens in the brain to cause anxiety disorders.

Anxiety symptoms can be confusing. Increase your understanding with this complete list of symptoms and the reasons behind them.

Test yourself for anxiety symptoms. Includes opportunities throughout the test to hear people talk about their experiences with anxiety.

Share your anxiety experiences with a support group. Site includes a group directory and links to instructions for starting a new group.

Real stories from anxiety sufferers. Read about others with anxiety disorder and what they're doing to control it.

Complete guide to anxiety disorders. Addresses each anxiety disorder type, and has detailed information about causes and treatment.

Could you be suffering from an anxiety disorder? Two psychologists discuss how to distinguish everyday stress from something more serious.

Clear introduction to anxiety disorders and their symptoms. Includes contact information for other mental health and anxiety organizations.

There are several kinds of anxiety disorder. Use this article to determine which disorder type fits best with your symptoms.

Learn about medications for anxiety, including their functions and side effects. Many useful links to sources with more specific information.

How to control anxiety without medication. Article discusses psychotherapy, alternative techniques, and surgery.

An anxiety disorder sufferer recounts her journey to recovery. Also, experts discuss the disease and its treatment. Program is 35 minutes long.